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WGU Health-Fitness-and-Wellness Exam Syllabus Topics:

WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. A 75-year-old individual has sudden symptoms of numbness in one arm, difficulty speaking, and blurred vision. Which condition causes these symptoms?

A) Heart attack
B) Epilepsy
C) Metabolic syndrome
D) Stroke

2. Which BMI range is associated with being underweight?

A) 10.0-14.5
B) 14.5-18.5
C) 18.5-24.9
D) 25.0-29.9

3. Rewarding oneself for successful, on-time progress is an example of which SEL competency?

A) Communication and leadership
B) Social awareness
C) Self-management
D) Executive function

4. A 26-year-old individual has been experiencing fever, headache, and neck stiffness. Which main condition could this individual have developed?

A) Asthma
B) Hepatitis
C) Ulcer
D) Meningitis

5. A male individual has a family history of heart disease but is currently healthy. The individual wants advice on the type of exercise to reduce risk. Which approach is recommended by the American Heart Association to achieve this goal?

A) Engage in a meditation program two to three times per week
B) Engage in moderate-intensity aerobic exercise four to five times per week
C) Engage in strength-training four to five times per week
D) Engage in daily stretching exercises two to three times per week

Solutions: